a small set of daily intentions, held as one tide.

Rituals raise the water. Missed days pull it back — never punish. A calm, daily-rhythm habits app for iOS.

9:41
Tuesday · May 12
Good morning.
2 / 4
held today
Now · 7:42am42 day
Today's intentions
Morning walk
08:00
held
Read 10 minutes
13:30
held
Drink water
anytime
Evening stretch
21:00
TodayHabitsReflectInsights

Tide treats a habit not as a streak to defend, but as a tide to keep rising. The day you miss is the day the water draws back — quietly, without judgement — and waits for you to begin again.

few.

Three to five intentions. Tide is allergic to clutter.

kind.

Missed days pull the tide back; they don't shame you.

quiet.

One nudge in the morning, one at sundown. Never a coach.

a tide, a thought, a wave.

Three quiet places. Each one tries to do a single thing well — then steps out of the way.

9:41
Tuesday · May 12
Good morning.
2 / 4
held today
Now · 7:42am42 day
Today's intentions
Morning walk
08:00
held
Read 10 minutes
13:30
held
Drink water
anytime
Evening stretch
21:00
TodayHabitsReflectInsights
Today

A single tide that rises through the day

A tap holds an intention. The ring fills with calm motion; the day settles around it.

9:41
Reflect · sundown
What carried you today?
A long walk after lunch — the air smelled like rain coming. Held three and let the fourth wait.
Earlier
yesterday
A quiet morning. Two coffees.
sun · may 9
Read on the balcony. Three held.
sat · may 8
Skipped the run. Began again.
Reflect

One short prompt at sundown

Newsreader italic asks the only question Tide ever raises: what carried you today?

9:41
Insights · 30 days
the tide held
81% across May. Quietest on Sundays.
Longest
42days
Hold rate
81%
Insights

A wave, not a leaderboard

Thirty days drawn as a single tide. Where it swelled, where it pulled back. No trophies.

a friend, not a coach.

Second person, sentence case, lowercase am/pm. Slightly poetic, never preachy.

quiet release, sometime this year.

Leave an email and you'll hear from us once — when Tide hits the App Store. No newsletter, no funnels.

Or, plainly: david@petrina.me